On December 7, 2015, Monday BVM put forth an enormous step in penetrating awareness regarding health and hygiene among students. A seminar collaborated with a learning and elaborative exhibition was organized in BVM(USN) campus. It was conducted by food and nutrition department of PAU under the guidance of Dr. Sonika Sharma, Assistant Professor, Deptt. of food and nutrition, PAU. Dr. Sonika elaboratively explained the students about a few healthy tips like regularity and importance of breakfast. She acquainted them with the importance of green vegetables and fruits in the diet with the help of Power Point Presentation. Students enjoyed the seminar and exhibition with great zeal and enthusiasm. Eye opening tips regarding healthy dietary plans were imparted so that young generation couldn’t get trapped in the vicious circle of deadly diseases. The models showcased for the purpose were highlighting the theme of apt ratio of cereals, vegetables and other dietary nutrients. Dr. Sonika elaborated the topic that the ratio in dietary plan should be 3:2:1. She concluded the seminar explaining ‘food pyramid’ emphasizing the importance of balanced diet. Few healthy recipies were prepared for students, which they relished with ‘yum’ tastes on their tongue.
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